Taking care of oily skin

Taking care of oily skin

Our skin can become more or less oily as we go through different stages of our lives and sometimes only in certain areas of the face. For example, many people have an oily T-zone (across the forehead and down the centre of the face, nose and chin) but have very dry cheeks. Also, those with oily [...]

Apple Cider Vinegar

Apple Cider Vinegar

Did you know it takes roughly 36 pieces of fruit to make one gallon of apple cider vinegar?!  What's with Apple Cider Vinegar? Apple Cider Vinegar doesn't sound like anything special, especially since it is just vinegar made from apples, sugar and yeast but you are wrong. Apple Cider Vinegar contains nutrients which make hair [...]

Quick and healthy couscous salad

Quick and healthy couscous salad

This meal is easy to make and delicious to eat. I find it to be perfect for lunch as it's light but healthy, allowing you to keep going through the day without having a heavy meal that slows you down. Ingredients: Plain couscous Cauliflower couscous Fresh pomegranate Cubed and pan cooked aubergine Chickpeas Parsley Mint [...]